Hi everyone, 

I was wondering about the weights everybody is using, especially beginners. How much kg (or lbs I think the other measurement is) and which material. Do you have different weights (light, medium and heavy)? And what about colour (I sure know what is important 😉)? Some have pretty colours, I like colour. But I also like how Jenny's set looks. The same look, which is nice and calm.  

Hi there, wasn't there a step mini to mighty program? I can't find it anymore which is kind of a bummer. Starting that program is my reward for finishing the 'Walk across America I 50 states' program (which I finished earlier today 🧡). I see the stepping program literally as a step up from the walk program so I want to be sensible about it, build my endurance and start slowly before I progress to stepping across the states. Is the program taken offline? Or was it never online, maybe I saw it wrong? If it's taken offline, will you please put it back? 🙏 Thank you. 

I'm so proud of myself. I started with the free series 'Walking Mini to Mighty' on Jan. 2th on YouTube. By the end of the month I took a subscription on Freedom.fit (money well spent I can tell you). When finished that series I started with 'Walk Across America | 50 States'. I just finished Kansas (workout 43). When I started in January I could barely jog (had not done that move in 20 years or so). Now I can. I couldn't do the jumping jack. Now I can. And recently I also starting popping some moves like Jenny likes to do. It doesn't look as elegant as Jenny but I'm doing it! Before starting I had this pain at my right shoulder blade. That pain spread through my whole shoulder area and the side of my neck. I had that pain for months and the intensity of the pain would vary from mild to severe but it was there every day. When I started to exercise, of course I was really careful with this area but I did move it slowly along with the exercises and I always do the cooldown. The area is till a bit sensitive but the pain is mostly gone. I do move my body with a lot of mindfulness. I challenge my body and mind while considering where I’m at. On average I move every day 30 minutes. When I finish walking all the states, I'm going to start the ‘Stepping Mini to Mighty’ program followed by stepping through all the states. Jenny and team, thank you. 🙏🧡