I tried this, even though I'm rhythmically and directionally challenged, lol. You lost me with the "rock on top, straddle," because after the straddle, I had no idea which side my feet should be on. It would have been helpful for me if you'd said that after the straddle, you should be on the front of the bench. I will attempt this one again, but I've never been too successful with the intermediate ones. I do love the HIIT intermediate ones, because they're mostly athletic and not so choreographed.
Kimberly B.
Clarkesville, GA, United States
Commented on Coast to Coast | Australia & New Zealand | 3 Combos
Commented on The Painted Ladies - Step - Movie and TV Location
Commented on Super Quick Step Workout | Two Combos | 14 Min
Commented on Coast to Coast Step | HIIT Aspen Winter | 44 minutes
Commented on Step and Weights Workout Series 2 of 6 | Total Body Fitness | 3 Step Combos Sweaty Fitness | 58 min
19 Aug 12:49
I'm working my way through these, and I like them! The step is pretty strenuous for adding weights, too, but it's very enjoyable. So far, the level of complexity in the step combos is just what I like.