I'm a new subscriber. I've been exercising regularly for more than a year, and I've been doing your step workouts for a couple of months. I also separately do weights, so I was happy to find this workout that combined the two. It was a great workout, and I can't wait to do the upper body one tomorrow. The lunges are hard for me because of knee problems, so I modify to not lunge quite so far down, but the rest of it, I can do with no problem. Thanks for a great workout!
Commented on 1 Walk & Weights 14 Day Program with Jenny Ford
08 Jan 06:25
I'm a new subscriber. I've been exercising regularly for more than a year, and I've been doing your step workouts for a couple of months. I also separately do weights, so I was happy to find this workout that combined the two. It was a great workout, and I can't wait to do the upper body one tomorrow. The lunges are hard for me because of knee problems, so I modify to not lunge quite so far down, but the rest of it, I can do with no problem. Thanks for a great workout!