Lisa Sheppard that is fantastic! Here's a link to the September Challenge:

https://video.freedom.fit/calendar/monthly?date=2024-09-01

Cindy Mitchell Here's a link to the September Challenge:

https://video.freedom.fit/calendar/monthly?date=2024-09-01

Jen Here's a link to the September Challenge:

https://video.freedom.fit/calendar/monthly?date=2024-09-01

Edna I. Gonzalez Here's a link to the September Challenge:

https://video.freedom.fit/calendar/monthly?date=2024-09-01

Monica Sylvia Here's a link to the September Challenge:

https://video.freedom.fit/calendar/monthly?date=2024-09-01

Shara Cooper Here's a link to the September Challenge:

https://video.freedom.fit/calendar/monthly?date=2024-09-01

Michelle Stelter Here's a link to the September Challenge:

https://video.freedom.fit/calendar/monthly?date=2024-09-01

TAMARA WATERS Here's a link to the September Challenge:

https://video.freedom.fit/calendar/monthly?date=2024-09-01

Gail, we have a Mini to Mighty Walking Program, Stepping Program, and a Weights Program. Hope that helps. 

Janet, so happy to hear that the Mini to Mighty Program has been a great place to start building up gradually. Hope you're doing well.