Jenny F.

So happy you enjoyed the Moose 😂 Hayley I love it too! 

Marina so happy you had fun working out! 😀

Drifa Foster you bet! So happy you enjoyed it! 😀

Paula Noyes gotta mention Celine for sure, she's a queen. 👸 Glad you enjoyed Quebec.

So happy you enjoyed this workout Serendipity Grace thank you ❤️

Thanks Louise Miller so happy you're loving it. ❤️

That warms my heart ❤️ Margit Fuchs so happy to read your experiences and that you're from Quebec City. We loved our time here! 

Susanne Duscha Quebec was truly amazing. Thanks for sharing your feedback. ❤️

Thank you Phaedra Bota so glad you you enjoyed the workout and the view.

Posted

02 Jan 22:48

Day 3 is a strength training session. Start with warm-up then move through two sections of upper body strength with some focus on core work. End with an easy cool down and stretch. Let us know when you get it done. Great work on the challenge so far everyone! 🙌

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