Jenny Ford

Posted

02 Nov 22:58

Day 3 is a weight training day where we’ll focus on the upper body. Let us know when you’ve got it done! ✅

5

That is amazing! Thanks so much Paula Noyes and Happy early Birthday 🎉 to you!

Posted

02 Nov 07:48

Day 2 of our challenge is a step workout. Be sure and check-in when you get a moment. Have a great day everyone! 🤩

15

😂 that’s so funny! Love it Heather Powell

That's wonderful Kim de Bruijn so thoughtful to think of others. Thanks so much! ❤️

Reply

Happy Halloween Lori Hayes 🎃 👻

Great work Carol Timmons  👏

So impressed that you gave it a try Shara Cooper 😀

Reply

Lynette Robyn Laman they are so killer! So happy you enjoyed it. 

Posted

31 Oct 22:17

November 2024 Fitness Challenge

Hello amazing Freedom Fit friends! Our new 30 day fitness challenge starts tomorrow. Keep yourself accountable by checking in daily. This is a great place to connect with others who are also taking on this challenge. Commit today to protect your beautiful heart. Look forward to reading your daily check-in's. 

Here's a link to the calendar:

https://video.freedom.fit/calendar/monthly?date=2024-11-01

22