Jenny Ford

All

470 posts

1249 comments

Replied on Day 9 is a Total Body Weight session ...

09 Oct 12:37

Love that you’re making it work for your body Shara Cooper thanks for checking in.

Replied on September Vlog 2024

08 Oct 20:32

Hi Susanne Duscha thanks for updating on your experiences with the September 30 Day Fitness Challenge. We plan on having another challenge for November as well, so hop back in when it works for you. We’ll be here for you. ❤️

Replied on September Vlog 2024

08 Oct 20:29

Hi TAMARA WATERS thank you for checking in and letting us know how you are doing. You are definitely in our hearts as well as everyone facing hardships and devastations at this time. Please keep us in the loop. Hope things improve soon!

Posted

08 Oct 20:26

Day 9 is a Total Body Weight session using lighter dumbbells. We’ll work the upper and lower body as well as the core. It was a pleasure to team teach this workout with fitness icon Kathy Smith. Let us know when you get it done. ✅ Love reading your check-ins and experiences each day. ❤️

Replied on Day 8 is 35 of 50 Step Across Americ...

08 Oct 18:53

Wow Mary Rose Axiak-Rutikanga that’s fantastic! 👏 thanks for sharing. Such happy news!

Replied on Day 8 is 35 of 50 Step Across Americ...

08 Oct 18:52

😂 it was a worry for us as well. Thanks Paula Noyes ❤️

Posted

08 Oct 03:48

Day 8 is 35 of 50 Step Across America in Chicago. Enjoy stepping! Check in when you have a moment. This was a fun one to film!

Replied on 11 of 50 | Florida | Step Across America

07 Oct 19:49

I love this! 👏👏👏thanks for sharing Kim

Replied on July & August Vlog 2024

07 Oct 07:12

Julie Bergstrom wanted to follow up and see if you were able to access the challenge. We have a new one going on for October as well.

Posted

06 Oct 19:46

Day 7 is a Reatorative Yoga session. On these days, it’s considered an Active Rest day. One day a week we take a “rest day” and have the option to do Restorative Yoga. If you’d like to shift the “rest day” to a different day each week, to fit your schedule, that works as well. Check-in and let us know when you complete this day.

Previous Page Next Page