Jenny Ford

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456 posts

1217 comments

Replied on Day 9 is a Total Body Weight Workoit ...

09 Sep 22:01

All great movie ideas Susanne Duscha thank you! 😊

Posted

08 Sep 21:44

Day 9 is a Total Body Weight Workoit from our 1984 Footloose ‘Moving with Movies’ Program. We’ll warm-up and work both the upper and lower body followed by a cool-down and stretch. Let us know when you’ve got Day 9 complete. How did you like training both the upper and lower body in one day? Look forward to your thoughts. ❤️

Replied on 5 of 12 The Dark Hedges, IRELAND | Step Across the UK

08 Sep 10:40

😂 Amanda Wider it certainly can be a challenge, at some locations more than others. Thank you 😊

Replied on Day 8, a step day to get our cardio i...

08 Sep 10:17

Absolutely love that idea! We’ll have to give it some thought, thanks Shara Cooper for giving it a try ❤️

Replied on Day 8, a step day to get our cardio i...

08 Sep 10:15

Totally get that Jill O with the 6 count turn step. And there are so many people to watch! For sure! 👀

Replied on Day 8, a step day to get our cardio i...

08 Sep 10:14

Sounds wonderful Kim de Bruijn you are amazing 🤩

Replied on Day 8, a step day to get our cardio i...

08 Sep 10:14

I love the updates Lisa Sheppard and imagining front kicks with umph! That sounds amazing! Would love a pic of the two of you sometime if you’re both comfortable sharing 💕

Replied on Day 8, a step day to get our cardio i...

08 Sep 10:12

Nice work Monica Sylvia 💕

Replied on Day 8, a step day to get our cardio i...

08 Sep 10:12

Glad you enjoyed it Edna Gonzalez 😄

Replied on Day 8, a step day to get our cardio i...

08 Sep 10:11

Great work sonia 🙌

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