Michelle Stelter Here's a link to the September Challenge:

https://video.freedom.fit/calendar/monthly?date=2024-09-01

TAMARA WATERS Here's a link to the September Challenge:

https://video.freedom.fit/calendar/monthly?date=2024-09-01

Gail, we have a Mini to Mighty Walking Program, Stepping Program, and a Weights Program. Hope that helps. 

Janet, so happy to hear that the Mini to Mighty Program has been a great place to start building up gradually. Hope you're doing well. 

That's a great question, we'll have to look into that for you. Thanks so much.

Check out this video that talks about where the challenge will be located:

https://video.freedom.fit/programs/julyaugust-vlog-87d80d

Great question Michelle Stelter the workouts will all be available on the app to use when it’s convenient for yourself each day.

Yay! That’s so great to hear Monica Sylvia 😃

Thank you TAMARA WATERS ❤️❤️❤️ that’s wonderful!