Phaedra Bota

Caldwell, ID, United States

2.21.25 IT's a beautiful Friday! Fun in the sun, or twilight, as the case may be. 😃😎🌆

Finished my second round of both Walk & Step Across Canada series‼️💯🍁

2.20.25 Oh what a beautiful morning, oh what a beautiful day 🎵🎵 Sunshine on my shoulder looks so lovely 🎶🎶 Thank you for stepping our way...🤝🤝

2.19.25 This module was "absolutely mint!" Added to my favorites 😉

As the snow falls, I worked up a sweat. 😓

18 Feb 08:54

2.18.25 SD, land of my paternal grandparents' farm in Woonsocket, raising 8 children. Blessings! 🪨🏃‍♀️

17 Feb 09:09

Cynthia, There is a feature in the settings that allows you to change the pace. You can slow it down to 75% or 50% of the speed. You can also speed it up. Hope that helps. 😉

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2.17.25 Completed this set a second time today. When my workout room hosts guests, I resort to the walking modules in my living room. Enjoy a blessed Monday! 🙏💜

2.16.25 Happy birthday world! 🎉🎂 My wish is JOY, health & peace to all of you. May you be blessed and God grant you vision to see His plan for your life. ✝️🛣️

2.15.25 Oh what a beautiful morning! Now for a beautiful day...count every small blessing today. 🙏😇 I am thankful for a good "walk". Now to conquer what lies ahead. 😀🍁

2.14.25 Walking at "the Peg." Great day to be alive❣️Happy Valentine's Day to one and all 🫶💖

FYI, this one stalled a lot between 19 minutes down to 13 minutes. Not sure if it is weather related or something needs fixing. 😊

2.13.25 Whew...This is what our day looks like in Treasure Valley...cold and windy🌬️

Second time through on this one. A good one for a quick workout and run. This is my 2nd time through, but I missed messaging the 1st go around. Lighthouses and rocks are one of my favorite landscapes for visual joy and inner reflection. Thanks Jenny!