2.23.25 Yup, V-hop works best for me. 🐻🐃

2.22.25 It's a lovely day in the neighborhood❣️

2.21.25 IT's a beautiful Friday! Fun in the sun, or twilight, as the case may be. 😃😎🌆

Finished my second round of both Walk & Step Across Canada series‼️💯🍁

2.20.25 Oh what a beautiful morning, oh what a beautiful day 🎵🎵 Sunshine on my shoulder looks so lovely 🎶🎶 Thank you for stepping our way...🤝🤝

2.19.25 This module was "absolutely mint!" Added to my favorites 😉

As the snow falls, I worked up a sweat. 😓

2.18.25 SD, land of my paternal grandparents' farm in Woonsocket, raising 8 children. Blessings! 🪨🏃‍♀️

Cynthia, There is a feature in the settings that allows you to change the pace. You can slow it down to 75% or 50% of the speed. You can also speed it up. Hope that helps. 😉

2.17.25 Completed this set a second time today. When my workout room hosts guests, I resort to the walking modules in my living room. Enjoy a blessed Monday! 🙏💜

2.16.25 Happy birthday world! 🎉🎂 My wish is JOY, health & peace to all of you. May you be blessed and God grant you vision to see His plan for your life. ✝️🛣️

2.15.25 Oh what a beautiful morning! Now for a beautiful day...count every small blessing today. 🙏😇 I am thankful for a good "walk". Now to conquer what lies ahead. 😀🍁