Phaedra Bota

Caldwell, ID, United States

4.6.25 What a beautiful view from the top of Signal Hill! That drone gives the narrative sections great viewing footage‼️🛰️🎞️

Health wellness with you 🚶‍♀️...now on to church for the most important 🙏 spiritual well being. ✝️

4.5.25 Longest covered bridge! Thanks for giving us a peak🧐 inside. Still waiting for Frank's step workouts. 😁 How amazing and fun for him to go along on your filming travels. 🎬

4.3.25 Woohoo! This one on my favorites❣️ Back home after a sudden trip to CA. Dicey over Donner Pass, added an extra hour to our usual 8 hour drive.😒

Back on the step today, baby‼️

28 Mar 09:04

3.28.29 Day One Done! Let's see if I can complete the series. 😊 Cardio & weight combo workout...LET'S GO!!

3.27.25 On my 4th journey through Canada...alphabetically🥇⏮️

It's spring and we're expecting rain/snow off and on for another week!? ⛈️❄️🌨️

3.26.25 If this one was done 4 times in 3 months, I must really like the location. I must visit! The sway of the camera is interesting. Planned or wind? 😜😀

24 Mar 09:00

3.24.25 Winded in a good way.😘 It dawned on me that your exertion at the elevation of the Alta Ski Resort would be greater than ours. At least for those of us not living in a mountain range. Although my valley is 2400 feet. 🤔😜

Thanks for the ability to change my "location" and boost my attitude with a great workout anywhere I choose❣️

23 Mar 08:10

3.23.25 Great timesaver. 👏⏰

21 Mar 10:44

3.21.25 We did it! We did? Well, I tried and I'm still sweating like a horse...so... good workout! 😁🐴 Yay 👏

20 Mar 09:24

3.20.25 The Grand Tetons 🚵‍♀️ are so beautiful. Love this simple, but challenging Coast to Coast step workout. Nice length for my "in a hurry" days. 😍👏