Phaedra Bota

Caldwell, ID, United States

4.19.25 Singing & Dancing in the RAIN❣️

18 Apr 09:16

4.18.25 What a wonderful workout! Step & Weights combo rocks❣️

4.17.25 Good morning, Pensacola! 🚀 Another great day started with STEP. Hmmm...just made me think...acronym! Stepping Together Every Place. I'll keep working on it. Thanks for the morning spark. 🎇

4.12.25 I just love the school bus brigade at countdown minute 17ish. Brings back memories of my school bus days in elementary school. 5 golden school buses🎵🚌

It's always fun to notice new details in the film footage while stepping, hopping, kicking, clapping, etc. to a healthy body. 🤩👏

4.11.25 Fresh air and a beautiful background. Love all the birds in the background and foreground. The seagull that stayed perched thru most of section one was regal. The little flit and twitters were so cute darting about and picking up crumbs from the ground. Great start to a blessed Friday! Feeling good after steppin' in Ontario❣️

4.10.25 What a glorious morning...birds chirping🐦...sun shining😎...son off for fishing🎣.

Workout done! Happy Therapeutic Thursday😍

4.7.25 It's official...I've marked it as a favorite❣️ Climbing across rocks was a favorite activity as a kid and continues for me as a silver streaks coiffed senior. 👵 I still can't believe how great I feel and extremely blessed I am to be senior discount eligible, but agile, spry and invigorated. God is good🙏😍💜

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4.6.25 What a beautiful view from the top of Signal Hill! That drone gives the narrative sections great viewing footage‼️🛰️🎞️

Health wellness with you 🚶‍♀️...now on to church for the most important 🙏 spiritual well being. ✝️

4.5.25 Longest covered bridge! Thanks for giving us a peak🧐 inside. Still waiting for Frank's step workouts. 😁 How amazing and fun for him to go along on your filming travels. 🎬

4.3.25 Woohoo! This one on my favorites❣️ Back home after a sudden trip to CA. Dicey over Donner Pass, added an extra hour to our usual 8 hour drive.😒

Back on the step today, baby‼️