I love the new design of the app - I find it so much easier navigate! Quick question - are the Christi Taylor and Rob Glick workouts still available on your app? I wasnt’t able to find them. Thanks!
January 04
• Edited (Jan 04, 2026)
Hey Freedom.Fit Family!
So many of you amazing walkers have been asking: "What's next? I want to try stepping!"
We heard you loud and clear — and we’re thrilled to launch the Ultimate Step Challenge for Beginners!
This program is perfect if you're new to step aerobics or easing back in after a break. Start simple, build confidence, and progress at your own pace through 26 connected workouts that teach the foundations of step training, one fun step at a time.
From mastering basics → becoming a Step Hero → traveling across some of America and the world (think scenic places like Stonehenge, Mexico 🦋 butterfly sanctuary, and more!) — it's low-impact, joyful cardio that feels like an adventure.
Ready to step up your routine? Dive in now and let's get moving together! Read more details at the link below. Let us know if you have questions.
https://video.freedom.fit/programs/ultimate-step-challenge-for-the-beginning-stepper-with-jenny-ford
in 📣 ask-the-community
January 02
Just wondering if there will be any workouts with pop/chart music please? I'm in the UK. Or if there is a way to know bpm so that we could maybe put other music of our choice on in the background please? Thank you 😃
in 📣 ask-the-community
January 02
Which step aerobics downloads should I buy if I like more intermediate choreography? Thanks for any information and Happy New Year everybody!
December 30, 2025
00:35
Kick off 2026 Down Under! The January 2026 Freedom.Fit Challenge: Walk & Step Across Australia begins January 1st — let’s make this your most epic, energized year yet! Join now and let’s conquer Australia together!
Here’s how to join:
• Open your app and head to the Community tab
• Click into the Workout Challenges Channel
• Look for the January 31-Day Fitness Challenge
• Tap “Join” and you’re all set!
Reach out with any questions or concerns you might have. This little video clip has a sample of the first 6 days of the challenge.
December 30, 2025
Jan
1
Challenge
January 01 — 31, 2026
Kick off 2026 Down Under! The January 2026 Freedom.Fit Challenge: Walk & Step Across Australia begins January 1st — let’s make this your most epic, energized year yet!
Pack your virtual passport and join us for an adventure across the land of endless sunshine, stunning coastlines, and cheeky kangaroos! Our brand-new Walk & Step Across Australia program brings 14 fresh, fun workouts straight to your living room — each one filmed in breathtaking Aussie scenery to transport you from Sydney’s sparkling harbour to the wild Outback and beyond.
Every day is a new discovery:
• Cardio Days → Heart-pumping walking or stepping workouts that build endurance, torch calories, and leave you buzzing with that feel-good endorphin rush (hello, mental clarity and happy vibes!).
• Strength Days → Targeted upper body, lower body, or full-body sculpting sessions — building the strong, confident, capable body you’re meant to have.
• Flexibility Days → Delicious yoga flows that sync breath with movement for more mobility, stability, and that sweet “ahhh” release in every muscle.
• Recovery Days → Weekly gentle restorative yoga as your active rest (or full chill mode) — because listening to your body is the ultimate power move.
This isn’t just a challenge… it’s an Aussie adventure with your favorite crew!
Share your sunrise step sessions, funny experiences, sweaty selfies, and wins in our supportive community — we’ll cheer, laugh, and lift each other up every step of the way.
When you say YES to this month, you’re saying YES to yourself: stronger heart, lower stress, brighter mood, and the best quality of life possible. January is a great time to put yourself first, and to show your beautiful body some love.
Ready to hop alongside kangaroos (virtually!), and step into your strongest year yet? Join now and let’s conquer Australia together!
Questions? Drop us a line anytime — we’re here for you.
Here’s how to join:
• Open your app and head to the Community tab
• Click into the Workout Challenges Channel
• Look for the January 31-Day Fitness Challenge
• Tap “Join” and you’re all set!
in 🔶 workouts-across-the-world
December 30, 2025
Oh there's a new style at the Homepage. Thats great!
I'm curious when the next workouts filmed in Mexico will be realesed.
Can't wait for getting a little bit summer feeling in this winter days.
December 14, 2025
00:30
Walk Across Mexico 🇲🇽 in Zócalo Square is up and ready to get that beautiful heart ♥️ pumping! This was an extraordinary location—one of the largest public squares in the world. The vibrant energy and excitement was incredible! Join us from the comfort of your home, whenever it works best for you. 30 minutes of time to take care of you, no equipment required! Hope you’re enjoying this time of year and taking time for yourself.
December 03, 2025
00:55
Join us next on our stepping journey across Mexico where we’ll warm up and do the first combo near the hot air balloon launch site, where balloons are preparing to take flight at sunrise. These balloons soar over one of the most impressive archaeological sites in the world—the ancient city of Teotihuacan, home to the iconic Sun and Moon Pyramids. The aerial views are absolutely breathtaking. (We highly recommend booking a hot air balloon flight. It was a spectacular experience!)
For our second combination, we’ll move closer to the pyramids themselves with a fantastic view of the Pyramid of the Sun, one of the largest pyramids in Mesoamerica, built around 200 AD. It’s such a deeply spiritual location and fun to imagine civilizations of people who once inhabited the area. Our step bench wasn’t allowed into the pyramid complex, but nature provided—we found the perfect patch of grass to use in place of a step bench.
Have you tried this one? Let us know what you think.
in 🔶 workouts-across-the-world
December 01, 2025
Is there a printable calendar that has the December workouts on it? Thank you