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August 01 — 31, 2026

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August 31 Day Fitness Challenge (2026)
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Jenny F.
Jenny F.
  in  🔶 workouts-across-the-world
March 31
• Edited (Mar 31, 2026)
00:12

The April 30-Day Fitness Challenge Starts April 1st!

Ready for your next adventure? April’s challenge is a full-body reset that blends Cardio, Strength, and Flexibility 🤩— all while exploring stunning locations around the world as well as your favorite studio workouts. This isn’t just another workout challenge — it’s a 30-day journey designed to boost your energy, build strength, improve mobility, and leave you feeling stronger, happier, and more confident. Ready to begin? Let’s do this! Join today here at Freedom.Fit 🦋
Jenny F.
Jenny F.
  in  ❤️ workout-challenges
March 31
• Edited (Mar 31, 2026)
Image from Jenny F.'s post

Apr

1

Challenge

April 01 — 30, 2026

Join challenge to see content
47 videos
April 30 Day Fitness Challenge (2026)

The April 30-Day Fitness Challenge Starts April 1st!

Ready for your next adventure? April’s challenge is a full-body reset that blends movement, strength, flexibility, and joy — all while exploring stunning locations around the world and your favorite studio workouts. This isn’t just another workout challenge — it’s a 30-day journey designed to boost your energy, build strength, improve mobility, and leave you feeling stronger, happier, and more confident.

Here's what each week looks like:

  • Cardio Days — Energizing walk and step sessions that torch calories, build endurance, and deliver that amazing endorphin rush for all-day focus and feel-good vibes.

  • Strength Days — Targeted sculpting for upper body, lower body, or full body — helping you build lean muscle and that unstoppable “I’ve got this” confidence.

  • Flexibility Days — Soothing yoga flows that combine breath and movement to increase mobility, improve stability, and give you that deep, satisfying release.

  • Recovery Days — Gentle restorative yoga (or your chosen rest day) to recharge, prevent burnout, and support real, lasting progress.

You’ll be moving alongside the Freedom.Fit community every step of the way. Share your post-workout glows, celebrate milestones, and cheer each other on in our supportive group — we’re in this together!

Saying yes to this challenge means saying yes to a stronger body, calmer mind, brighter mood, and more vibrant energy. April is your month to keep the momentum going and invest in YOU.

How to Join Inside the Freedom.Fit App:

  1. Open the app and go to the Community tab.

  2. Tap into the Workout Challenges channel.

  3. Find the April 30 Day Fitness Challenge and hit Join — you’re officially in!

Prefer to go day-by-day?
Head to the Video Library → Monthly Fitness Challenge category → Select April 2026 Fitness Challenge.

Questions? We’re here for you — DM us, comment below, or message anytime. Let’s make April legendary! Who’s joining us? Drop a ❤️ below and tell us you're in!
2
Jenny F.
Jenny F.
  in  🔶 workouts-across-the-world
March 30
00:52

Sometimes life hits hard. It’s ok to rest, pause, recharge. For years I always felt guilty slowing down, until my body forced me to slow down through a year long illness.

Now I try better to listen to my body, and rest when it is telling me to rest.

How do you take care of yourself through intense times? Please share! ❤️

3
Jenny F.
Jenny F.
  in  🔶 workouts-across-the-world
March 28
00:17

Step is a skill well worth learning. Here is a snippet from our Mini to Mighty Learn to Step Program. It was pretty special to have 2 of my boys join me, who have been stepping since they were small. Join the fun here at Freedom.fit today! Have you tried step before? If so, how long have you been stepping?
Jenny F.
Jenny F.
  in  🔶 workouts-across-the-world
March 27
• Edited (Mar 28, 2026)
00:25

Where are you working out today? ❤️ Filming outdoors at stunning locations keeps our workouts fun and exciting, while letting our participants explore incredible spots around the world—all from the comfort of their own homes. Have you tried this one? Any guesses where this location is? Hint: Everywhere You Look 😊

*Edit: great guesses! Try this one here ➡️https://video.freedom.fit/programs/collection-qqwwbicinms?permalink=6-painted-ladies-0ae879&cid=3972500&utm_source=product&utm_medium=share&utm_campaign=content_share&utm_term=3133798&utm_content=mobile
6
Lacey D.
Lacey D.
  in  📣 ask-the-community
March 25

How does one become certified to teach walk/step aerobics?

1
Jenny F.
Jenny F.
  in  🔶 workouts-across-the-world
March 25
00:16

What a perfect day... the sun dipped low behind us. we had just finished filming Step and Walk workouts in Frankfurt, Germany, our first location. The city and its people won us over completely. We left a little of our hearts all across this beautiful country. 🇩🇪 what are you doing to protect your beautiful heart today?

Sandy S.
Sandy S.
  in  📣 ask-the-community
March 14

Hi friends! Is there a shopping option here? I know Jenny mentioned we could find her step bench here but I can't seem to locate it. Thanks!
3
Jenny F.
Jenny F.
  in  🔶 workouts-across-the-world
March 10
Image from Jenny F.'s post
1 / 2
Image from Jenny F.'s post
2 / 2

We’re in Germany 🇩🇪filming Walk & Step workouts. Here’s our “Tale of Two Workouts in Rothenburg, Germany” for you.

With Jeppetto’s workshop as a backdrop (from Disney’s cartoon Pinocchio 🤥), at 3am in the morning, to avoid the tourists, while we powered through the routines, we were able to knock out two workouts back-to-back. The first: a Step routine. The second: a Walking workout—trickier to film, because my feet are harder to see in the dark.

Right as the Walking workout began, the lights in the display case beside me snapped on. And just as I finished—click—they went dark again. No timer.

Now we can’t stop wondering: are ghosts 👻real, or was it a weird fluke? Whatever the case we were grateful for the light at the prefect moment and are a little in awe.

Have any of you been to Rothenburg? It’s an amazing place! ❤️Can’t wait for you to try this one!

7
Jenny F.
Jenny F.
  in  ❤️ workout-challenges
February 27
• Edited (Mar 31, 2026)
Image from Jenny F.'s post

Mar

1

Challenge

March 01 — 31, 2026

Join challenge to see content
48 videos
March 31 Day Fitness Challenge (2026)

The March 2026 Freedom.Fit Fitness Challenge: Starts March 1st!

Kick off March (and keep the momentum rolling from February's heart ❤️health focus) with our most epic 31-day adventure yet: a virtual journey through stunning locations across the world, filmed in breathtaking spots, and our solid studio workouts, you love from Freedom.Fit!

This isn't your average challenge—it's a daily dose of movement, joy, and progress designed to light you up from the inside out:

• Cardio Days → Heart-racing walk and/or step sessions that torch calories, skyrocket endurance, and deliver that unbeatable endorphin high—think crystal-clear focus, soaring energy, and pure happy vibes all day long!

• Strength Days → Targeted sculpting for upper body, lower body, or full-body fire—building the strong, confident, unstoppable version of YOU.

• Flexibility Days → Soul-soothing yoga flows that blend breath and movement, unlocking deeper mobility, rock-solid stability, and that delicious full-body "ahhh" release.

• Recovery Days → Gentle restorative yoga (or your perfect chill day) to honor your body, recharge, and set the foundation for real, sustainable gains—because true progress thrives on rest, not burnout.

Join your favorite Freedom.Fit fitness friends for this shared adventure! Post your sweaty post-workout glows, milestone celebrations, and everyday wins in our supportive community—we'll be cheering, laughing, and lifting each other up every single day.

Saying YES to this challenge means saying YES to YOU: a stronger heart, lower stress, brighter mood, laser-sharp focus, and the vibrant, high-quality life you deserve. February reminded us to love our hearts—now March is your time to keep the self-love growing! Ready to commit?

Here's how to join inside the Freedom.Fit app:

1 Open the app and head to the Community tab.

2 Tap into the Workout Challenges Channel.

3 Find the March 2026 Freedom.Fit Challenge.

4 Hit Join—you're officially in!

Prefer day-by-day access?

Go to the video library side of Freedom.Fit → Monthly Fitness Challenge category → Click March 2026 Fitness Challenge.

Questions? We're always here—DM us, comment below, or message anytime.

See you across the world (or cozy in your living room)—let's make March legendary! Who's jumping in with us? Drop a ❤️ below if you're ready to go!
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