Awesome job Mary Rose Axiak-Rutikanga ❤️

Great question Lisa Mueller the days with multiple workouts are strength training from our Mini to Mighty Program. So for example if the workouts are Days 5, 7, 10, and 15, Day 5 is 5 minutes long, Day 7 is seven minutes long, Day 10 is 10 minutes long and Day 15 is 15 minutes long. So by adding up the total minutes that would take you 37 minutes. Hope that helps. Let us know if you have any more questions.

Wonderful! Love that you’re making it work for you Laura Richards 💕

Great work Lisa Mounts thanks for the check-in 💕

When you vote you’ll be able to see the most current poll results. Thank you for taking the time to vote ❤️

Jen that’s so great to hear! Thanks for giving a walking workout a chance! 😄

Kim de Bruijn thank you letting us know. You should be able to comment over on the Workout Challenges channel now. Would love for you to copy this comment you made here and post it over there if you have a moment. It’s a great question and love your insights.

That’s so fantastic Ann-Marie Robinson thanks for sharing 😃

I love your insights Paula Noyes thank you so much for sharing, and really appreciate you trying something new ❤️

Leave a comment and let us know when you’ve completed Day 1 of the September Challenge! Some of you have already posted on todays workout that you got it done! Great work! 👏👏👏