Woohoo! Happy to complete summit 1, but disappointed we didn't get to see photos of the summit or views from the summit. 🤔 2.18.24

I really needed the reminder that even life's mountains are conquerable when we take one step at a time and persevere. 🏔️🏅 Working on my last class (Business Practices) for Bowenwork certification. It's a lot and life keeps getting in the way. Forward ho! I will prevail!!

Happy birthday to me...61 years young today. 🥳

When I found your workouts about 5 years ago, my goal was to drop some excess weight and regain some energy for daily life. It helped...Fast forward about 2 years and I retired with an immediate move to a new state. I knew I'd need to keep moving to develop and sustain a healthy life so I can enjoy all the things planned for in retirement. I've reached 3 1/2 years in retirement. 😀

Your workouts give me freedom within my own body to accomplish whatever the good Lord brings my way. My daily routine starts with you 98% of the time. Now I'm back down to my weight from high school and early marriage (before children 😉). I never get the afternoon sleepies and have maintained the weight loss. I don't feel a day older or feel like I'm slowing down. In fact I am learning a body modality that I can use for a part-time income while helping others obtain relief from pain and regain their own body freedom.

Thanks for being a part of my life's journey. 

First time for this one. Love the full body workout with some weights sprinkled in. 🏋️‍♀️ 2.15.24

Happy Valentine's Day❣️😍

2.14.24

When you first started filming this 7 Summit series, I wasn't thrilled. I think because there were no graphics it seemed "boring" and then you were injured. I went back to Step Across America.

Once the series was completed and edited, I returned and now I'm on my full 2nd round. The graphics and the fact that I'm grounded in step enough to modify for myself and add HIIT moves has made this series much more entertaining. Thanks for persevering, now I will too. 2.13.24 😁

Wow, Montana 2/2 sweaty and jelly limbs...first time for this one for me...2.12.24

This is a great full body workout❣️ The step intervals were great...the weight repetitions and selection seemed to hit every muscle group...🏋️‍♀️

Ooh, I just had a thought...we need an icon made for your Bench Barre! 😉👏 This bar of soap comes close 🧼🤣

So fun to watch the people enjoying the area. I'd be right along with them climbing all over the causeway❣️

I especially enjoy watching your little guy entertain himself: wandering, exploring and taking pictures on a phone. It's enchanting when he is below the butterfly icon and seemingly reaches up towards the butterfly. 🦋🤳🧗‍♂️

I love that you keep it real and don't try to hide all the bobbles and oopsies. Life is not perfect, but we can press on to be our best person, enjoy the company of others and find humor in the unexpected intrusions. Have a blessed Sunday!🙏

2.10.24 I really enjoyed the invigorating music. It's so great to blend in some weights which is so good for bone integrity and strength.  Mountain views are my favorite! 👏🦴🎶⛰️

First time for this workout in Zions. Wow, such stunning browns and oranges. Fun, fun!! 

This is such a simple, yet effective module! Not boring at all when you have intensity, then active recovery. All the HIIT moves are great for callisthenic weight bearing moves that are so good for strong bones! 

It was cool that you had the beach to yourself most of the time when a gal showed up on the rock monument out in the water doing poses atop it. Thanks Jenny! 🗿