Congrats! 🎉 that’s amazing Eileen

♥️🫶 Katia

Congrats on completing October’s Challenge Sabrina Manneh-Velazquez and safe travels!

Yay! 😁 that’s so great to know Lori Hayes 😂😂

Love this so much Susanne Duscha ♥️

Aww 🥰 thanks Lori Hayes appreciate your kindness.

Tenjey Wright I absolutely love that! Totally 💯 understand what you’re saying! Thanks for sharing. ♥️

Lynette Robyn Laman absolutely love that you’re making it work for you! Thanks for checking in ♥️

That’s a great question Kristen. We don’t have a video showing a slower version of these moves. Oftentimes I suggest trying to do whichever combo is a little trickier, a few times in a row. So fast forwarding to the 3rd combo, and doing it over and over until it clicks. We’ll usually start with a base move, and progress to the next sequence step by step. So repeating it a few times might help to get it to sink in. Hope that helps. Let me know if you have any other questions.

Checking in with everyone. How is the October Fitness Challenge going? I love that you can make it work for you! ♥️