Love this so much Susanne Duscha ♥️

Aww 🥰 thanks Lori Hayes appreciate your kindness.

Tenjey Wright I absolutely love that! Totally 💯 understand what you’re saying! Thanks for sharing. ♥️

Lynette Robyn Laman absolutely love that you’re making it work for you! Thanks for checking in ♥️

That’s a great question Kristen. We don’t have a video showing a slower version of these moves. Oftentimes I suggest trying to do whichever combo is a little trickier, a few times in a row. So fast forwarding to the 3rd combo, and doing it over and over until it clicks. We’ll usually start with a base move, and progress to the next sequence step by step. So repeating it a few times might help to get it to sink in. Hope that helps. Let me know if you have any other questions.

Checking in with everyone. How is the October Fitness Challenge going? I love that you can make it work for you! ♥️

Yes that’s correct. It’s a warm-up, 2 weight sections, and a cool down. Hope that helps 😊

So happy you’re enjoying that feature! Thanks for letting us know Holly Epke ♥️

Great work Jennifer Allen 🤩

Patricia Soos all of the workouts are listed under the category Monthly Fitness Chsllenge on the browse page. Click on the challenge for October. You’ll see that each Days workout is listed. Let us know if you have more questions. So happy you enjoyed the Venice Beach Coast to Coast Step instead.