Irene Plaetinck thank you for reaching out. A new vlog will be going up today. We’ve been very busy editing the new workout program Step and Walk Across Canada that will be ready for the new year. We’re super close, then we’ll be back to posting more new workouts. Please let us know if you have any other questions or concerns we can help with. Thanks for being here!

Great work Shara Cooper 💕

Sending lots of love 💕 and care Donna Potisk I love that you’re listening to your body.

That is amazing! Thanks so much Paula Noyes and Happy early Birthday 🎉 to you!

😂 that’s so funny! Love it Heather Powell

That's wonderful Kim de Bruijn so thoughtful to think of others. Thanks so much! ❤️

Happy Halloween Lori Hayes 🎃 👻

Great work Carol Timmons  👏

So impressed that you gave it a try Shara Cooper 😀

Lynette Robyn Laman they are so killer! So happy you enjoyed it.