Jenny F.

Edna I. Gonzalez Here's a link to the September Challenge:

https://video.freedom.fit/calendar/monthly?date=2024-09-01

Monica Sylvia Here's a link to the September Challenge:

https://video.freedom.fit/calendar/monthly?date=2024-09-01

Shara Cooper Here's a link to the September Challenge:

https://video.freedom.fit/calendar/monthly?date=2024-09-01

Michelle Stelter Here's a link to the September Challenge:

https://video.freedom.fit/calendar/monthly?date=2024-09-01

TAMARA WATERS Here's a link to the September Challenge:

https://video.freedom.fit/calendar/monthly?date=2024-09-01

31 Aug 13:29

Gail, we have a Mini to Mighty Walking Program, Stepping Program, and a Weights Program. Hope that helps. 

31 Aug 13:28

Janet, so happy to hear that the Mini to Mighty Program has been a great place to start building up gradually. Hope you're doing well. 

31 Aug 12:37

That's a great question, we'll have to look into that for you. Thanks so much.

Check out this video that talks about where the challenge will be located:

https://video.freedom.fit/programs/julyaugust-vlog-87d80d

Reply

Great question Michelle Stelter the workouts will all be available on the app to use when it’s convenient for yourself each day.

Reply