Jenny F.

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Replied on 20 of 50 | Washington | Step Across America

21 Jun 12:28

Cynthia L Stopsen thank you so much for taking the time to express your insights and concerns about this film location. Hopefully we can shed a little light on why we chose this location. We landed in Seattle June 25, 2020 right after most states had reopened from the COVID lockdown. At the time CHOP was going on, and the city had a feeling of unrest. We wanted to find a space that felt safe and where we could watch what was going on around as as we filmed. At this time we always took our 4 boys with us on these trips. Our oldest son, (who has since passed away), was not doing mentally well on this trip. We had to also consider a location that would help to keep his nervous system as regulated as possible. The locations you mentioned all sound amazing. Appreciate you taking the time to mention some of your favorite spots. There are about 10 states across America that we’d like to get back to someday, and refilm workouts at a more ideal location. Hope this explanation helps. Let us know if you have any more insights or questions. All the best to you! Thanks for your support being here and working out with us.

Posted

20 Jun 23:11

Day 21 has the option of 2 restorative yoga sessions or it can be a rest day depending on what your body needs. We try to have one rest day per week to give the body time to recover, but gentle stretching and connective breathing can enhance a rest day. Check-in when you get a moment. ❤️

Posted

19 Jun 22:47

Day 20 is a cardio day where we’ll walk in Colorado from our Walk Across America Program. Keep moves low impact or kick it up with optional power bursts. Let us know when you get it done. ✅

Posted

18 Jun 22:59

Day 19 challenge yourself with our Total Body Strong Super Sets workout! By pairing exercises for different muscle groups back-to-back, we'll efficiently target your entire body in less time. This is the same routine I use for my personal training, now available for you to experience. On days you have a little more time to devote, this is a great choice for training the whole body in one session. Would love to know what you think!

Posted

17 Jun 22:45

Day 18 is a cardio session from our Seven Summit Step Challenge, number 29 of 65. Enjoy stepping for a 40 minute session and let us know when you get it done ✅

Posted

17 Jun 02:48

Day 17 is a yoga session from our How to do Yoga series, number 2 of 3. We’ll go through poses to stretch and strengthen every part of the body, as well as including breath work. Be sure to modify the poses where needed. Go at a comfortable pace for your body. Let us know when you’ve completed this session.

Posted

15 Jun 22:18

Day 16 is from our Walk & Weights Program. Keep moves low impact for our 2 cardio sections or kick up the energy for the optional cardio pushes. Enjoy a lower body weight section in between. Let us know when you get ot done ✅

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14 Jun 23:26

Day 15 is a cardio walking workout filmed in the beautiful Tenby, Wales from our Walk Across the UK Program. In just under 30 minutes, let us know when you get it done ✅

Posted

14 Jun 03:15

Day 14 is a restorative yoga session or it can be a rest day depending on what your body needs. We try to have one rest day per week to give the body time to recover, but gentle stretching and connective breathing can enhance a rest day. Check-in when you get a moment. ❤️

Posted

12 Jun 22:53

Day 13 is a longer Step & Weights workout with 3 step combos and 3 weight sections in between that target the total body. By combining both step for cardio and weights for strength training we can maximize our workout time in one session. Let us know when you get it done ✅

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