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March 01 — 31, 2026

Challenge

March 31 Day Fitness Challenge (2026)
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October 23, 2023

We are still editing our Walk & Step Across the UK & Ireland Series.  I left nothing on the table in this series. We traveled for four weeks straight & met such wonderful people.  There will be 24 workouts in this wonderful, breathtaking program.  We are so very proud of it. 2024 can't come soon enough for me. I'm so looking forward to sharing this series with you.  Love to all! XOXOX

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Coming in 2024

It brings such purpose and joy into my life being able to...
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October 19, 2023

Why can I no longer cast my workout to my TV? Help

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October 08, 2023

I absolutely love step but every now and again I really enjoy a good dance routine to shake it up a bit!

Just wondering if we could have a couple of newbies of these please 🥰💃

Thank you! 😊 x

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October 08, 2023
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September 15, 2023

Just finished my first work out! I’m excited to be starting 💗

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September 15, 2023

Hi Jenny! I’m finding that I LOVE doing the weights portion of the 14 day step & weights, think you could smash them all together into one video for me? 😉💪🏼

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September 09, 2023
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September 03, 2023

I heard you. We filmed another Coast to Coast today in Aspen. 

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August 29, 2023
• Edited (Aug 29, 2023)

If you do step aerobics would you reach out to us. We are starting a blog/vlog on men who do Step Aerobics.  contact@freedom.fit

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August 22, 2023

Whew! Just finished day six of the two week step and weights challenge and boy are my arms tired! Thanks for the fun Jenny! See you tomorrow!!!

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