Jenny Ford

Truly love hearing your perspective and journey. Thanks for sharing Lisa Mounts ❤️

Reply

01 Mar 15:19

Aww 🥰 thanks Melissa Robirds awesome work! ❤️

01 Mar 07:36

Marie-Anne DE LA PLANE always make sure you are doing what works best for your schedule! So happy you’re here 😀

01 Mar 07:35

Hi Melissa Robirds that’s a great question. If you head over to the video side of the app, find the category Monthly Fitness Challenge and then click on the March Fitness Challenge, it will be broken down by days for you so you’ll know exactly what to do each day. Please let us know if you have any other questions. ❤️

Reply

28 Feb 07:29

You bet! So glad you’re in Marie-Anne DE LA PLANE ❤️

27 Feb 15:44

Rebecca Schaffer of course! So glad you’re enjoying the monthly challenges. And thanks for the safe travel wishes to Germany 🇩🇪 we’re getting so excited! 😆

Posted

27 Feb 11:55

The March 2026 Freedom.Fit Fitness Challenge: Starts March 1st!

Kick off March (and keep the momentum rolling from February's heart ❤️health focus) with our most epic 31-day adventure yet: a virtual journey through stunning locations across the world, filmed in breathtaking spots, and our solid studio workouts, you love from Freedom.Fit!

This isn't your average challenge—it's a daily dose of movement, joy, and progress designed to light you up from the inside out:

Cardio Days → Heart-racing walk and/or step sessions that torch calories, skyrocket endurance, and deliver that unbeatable endorphin high—think crystal-clear focus, soaring energy, and pure happy vibes all day long!

Strength Days → Targeted sculpting for upper body, lower body, or full-body fire—building the strong, confident, unstoppable version of YOU.

Flexibility Days → Soul-soothing yoga flows that blend breath and movement, unlocking deeper mobility, rock-solid stability, and that delicious full-body "ahhh" release.

Recovery Days → Gentle restorative yoga (or your perfect chill day) to honor your body, recharge, and set the foundation for real, sustainable gains—because true progress thrives on rest, not burnout.

Join your favorite Freedom.Fit fitness friends for this shared adventure! Post your sweaty post-workout glows, milestone celebrations, and everyday wins in our supportive community—we'll be cheering, laughing, and lifting each other up every single day.

Saying YES to this challenge means saying YES to YOU: a stronger heart, lower stress, brighter mood, laser-sharp focus, and the vibrant, high-quality life you deserve. February reminded us to love our hearts—now March is your time to keep the self-love growing! Ready to commit?

Here's how to join inside the Freedom.Fit app:

1 Open the app and head to the Community tab.

2 Tap into the Workout Challenges Channel.

3 Find the March 2026 Freedom.Fit Challenge.

4 Hit Join—you're officially in!

Prefer day-by-day access?

Go to the video library side of Freedom.Fit → Monthly Fitness Challenge category → Click March 2026 Fitness Challenge.

Questions? We're always here—DM us, comment below, or message anytime.

See you across the world (or cozy in your living room)—let's make March legendary! Who's jumping in with us? Drop a ❤️ below if you're ready to go!

10

Posted

27 Feb 07:50

00:17

Craving step workouts with more flair and challenge? Level up with our Coast to Coast Step series — filmed in breathtaking outdoor spots around the world!

We fell head over heels for Canada — especially this magical Quebec City location with the iconic Fairmont Le Château Frontenac towering behind us like a fairy-tale backdrop!

One of our all-time favorite shoots — the views, the energy, the vibes were unreal!

Perfect for anyone ready for more complex choreography that keeps things fun, fresh, and motivating. Whether you're stepping at home or dreaming of adventure, we've got you covered.

Ready to move with us? We're with you every step of the way!

Posted

26 Feb 12:21

00:52

Episode 2 of the Freedom.Fit Podcast is LIVE! 🔥here at Freedom.Fit 🦋

We’re obsessed with Olympic figure skater Alysa Liu’s incredible comeback story—she retired at 16 from burnout, stepped away to snowboard with friends and rediscover joy... then returned on HER terms. Collaborating on her own music + programs, she just won GOLD at the 2026 Milano Cortina Games!

Her journey screams: It’s okay to pause, say NO, step back... and come back stronger when it lights YOU up again.

Have you ever taken a break from something you loved... and come back even better? Tell us below!

Listen to the full episode here at Freedom.Fit: perimenopause discussion, flow state in workouts, mindful movement + more

Would love to know your thoughts. ❤️

Thank you so much @Paula Noyes. So happy this podcast resonated. That is amazing, about the Canadian pairs figure skater Deanna Stellato-Dudek. So wonderful! ❤️