Jenny F.

02 Dec 16:42

Hi Anne D we’re releasing each workout for the Step & Walk Across Mexico 🇲🇽 Program one at a time, as we get them edited. Hope that helps. There will be 8 locations in Mexico. Super excited for everyone to try them once they’re all done. ♥️ Let us know if you have any other questions.

Reply

😂 that was a family fun night. Frank was probably only 7 months old when we filmed, and so he was fast asleep in bed. ♥️

Hi Michael Baumann hope you’re doing well!

Lisa Rose thanks for letting me know. If you want to see each day listed out, be sure to click over to the video side, (where all of our workouts are listed), and find the December Monthly challenge. Each workout is listed for each day in a more clarified way.

Lisa Rose let me see if I can help. Day 1 will be the walking workout in Puerto Vallarta. Is that where it took you to?

01 Dec 07:38

Thanks Susanne Duscha for sharing your experience with the challenge! It’s amazing that you made it work for you. Well

Done! That’s still a gold medal 🥇in my book! ♥️

liz tullis yay! Great work! 👏👏👏

Lisa Rose have you clicked on the join button? Once you do, the workouts will appear. If you want to know which video to do on which day head on over to the video page, where all of our videos are. Near the top, you will find a category called ‘Monthly Fitness Challenges’. Click on the December challenge and you will see what is scheduled for day one. Let me know if you have any other questions.

Thanks for checking in Jennifer Ko tomorrow when the challenge goes live all of the videos will appear here. There is also a list of the December monthly challenge divided into what workout is done on each day. You can find this on the main browse page where all of the videos are located. It is found under the Monthly Workout Challenge category. (Feel free to check that out now if you like.) Please let us know if you have any other questions. So happy you’re joining the challenge!

Posted

30 Nov 08:24

The December 2025 Fitness Challenge begins December 1st—let’s finish the year strong together!

Every day brings a fresh workout designed to keep you energized and engaged:

Cardio days get your heart pumping with dynamic walking and stepping sessions that build endurance, burn calories and improve mental health.

Strength training days target upper body, lower body, or total body—building the strong, capable body you are meant to have.

Flexibility days feature yoga flows that use breath and movement to increase mobility, stability, and ease in your body.

Recovery days offer gentle restorative yoga each week—take it as active rest or a full rest day. Listen to your body and honor what it needs.

This challenge is more than workouts—it’s a community. Share your progress, celebrate your wins, and lift each other up along the way.

When you commit to this challenge, you’re committing to yourself. You’re protecting your heart health, reducing stress, boosting your mental wellbeing, and choosing your best quality of life.

Ready to make December your month? Join now and let’s do this together! 💪

Questions? We’ve got you covered—reach out anytime.

 

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